“Exfoliants shouldn’t burn or irritate the skin,” says Shotter. ![]() Overdo it and the skin’s barrier function can become compromised. When it comes to exfoliation, there is indeed a sweet spot. Salicylic acid (a BHA) works wonders on oily skin types, “as it penetrates really well.” If you have rosacea or sensitive skin, “stick to PHAs like gluconolactone as they moisturise while gently exfoliating.” 4. “I would usually introduce AHAs and BHAs two-to-three times per week,” says Shotter. To help clear skin, go for chemical exfoliants over physical exfoliants. ![]() “Exfoliation will help shed dead skin cells, unclogging pores, allowing your skincare products to penetrate better, and leaving your skin looking healthier and more radiant,” assures Dr Sophie Shotter, aesthetic doctor and founder of Illuminate Skin Clinic. “For your second cleanse, I would recommend a formula containing salicylic acid as this is great for oily and blemish-prone skin.” 3. And on the other days, try a cleansing milk. On the days that you wear makeup, use an oil-based cleanser first. “Your first cleanse will remove surface makeup, product build-up and daily grime, while your second cleanse will clean the skin itself,” continues Ryan. “Your entire skincare routine rests on this one step.” “Ensuring that your skin is thoroughly cleansed should be your top priority,” says Niamh Ryan, skin expert and co-founder of Ella & Jo Cosmetics. No matter what time it is, or how many drinks you’ve had, always wash your face before bed. Tip number two: never go to sleep with your makeup on. “To see the biggest benefit, it is best to maintain skin treatments and skincare for a minimum of a skin cycle (at least 6-8 weeks).” So, try to be patient with a pared-back routine that doesn't involve using too many harsh products at once. “The best skincare regime is a consistent one that addresses specific skin concerns,” seconds Dr Ifeoma Ejikeme, founder and medical director of Adonia Medical Clinic. This can result in people using the wrong ingredients or applying too many products to compensate.” She stresses that a simple and repetitive approach is key. Dr Emma Craythorne, consultant dermatologist at OneWelbeck Skin Health and Allergy, says that one of the most common mistakes people make is “not understanding the type of acne they have.
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